Ways To Wellness

In 2011, plan Wellness Wednesdays for October. The first week, kick things off with a walk around the neighborhood. To garner more attention for your group, ask everyone in it to wear pink shirts while walking. Speak about the benefits of physical activity. Give out Weekly Planners With Wellness Tips and “I’d Walk Forever For A Cure” Stainless Steel Water Bottles to all your walkers. Each Wednesday, distribute more information about overall health and breast health. Consider handing out “Breast Health: 8 Steps Every Woman Should Take” Bookmarks.

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